Crustless Broccoli Cheese Quiche

Crustless Broccoli Cheese Quiche

 Ingredients

6 Eggs
3/4 c Colby Jack Cheese (3 oz.)
2 Carrots, shredded
2 Crowns Broccoli (or 1 pkg frozen)
1/4 c Half and Half
1 Clove Garlic, crushed
1 tsp Salt,
dash Black Pepper

Directions

Preheat oven to 375*, spray pie pan with oil.

Steam Broccoli (or blanch frozen) to just cooked (still bright green)

Whisk eggs, half & half, garlic & spices, add cheese and vegetables. Pour into prepared pan and bake for 30-35 min. Until toothpick comes out clean.

Nutritional Info

• Servings Per Recipe: 8
• Amount Per Servin: 1 Slice
  
  
• Calories: 102.3
• Total Fat: 6.4 g
• Cholesterol: 121.5 mg
• Sodium: 354.5 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.3 g
• Protein: 6.8 g